Music Moves

Perspectives & Insights from a Local Music Therapist

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Category : Stroke

Late last night (Feb 19th) I returned from what is quickly becoming one of my busiest weeks of travel every month to Minot and Bismarck, ND, where Music Therapy is quickly on the rise (contact Emily Wangen at Music Therapy in Motion for more info there!)  Yesterday alone I completed 7 new assessments.  I always find myself feeling revitalized after assessments, not just because I’ve had the opportunity to meet and add new clients to my caseload, but because they help me check in with why I do what I do and what I’m always striving to achieve.  Many loved ones and professionals come into an assessment thinking, “we don’t use music much at home or in school, we just wanted to see what it could do,” and all of them come away amazed with just what the possibilities of Music Therapy are – some of them see their patient/loved one do things during our assessments they’ve never seen them do or thought them capable of before.

Let me first start describing my process by saying that every assessment is different.  Not only because every individual client is different, but because every therapist is different.  My assessment format began out of my experiences and assessment formats with the Clayton County Public Schools in Georgia, where I interned, and is constantly adjusting as I acquire experience with new populations and ideas throughout  my years in practice.

I always start with an interview portion.  I ask for all the basic facts of a client’s age and diagnosis.  Checking in to see if there are any seizure disorders, hearing loss, or other things that might affect their ability to interact with me and the music I use is always a must for me.  I want to know before I start interacting with the client what things I should avoid using or doing.  After getting the basics, I start getting into the specifics of how the family, client, or other professionals use music in the home or other environments, and how the client responds to it – physically, cognitively, emotionally, and socially.  If the client is able to participate in this interview portion, I might ask them what kind of music they like, or “when you hear music, what do you like to do?”  How well they understand and respond to the question can tell me just as much (if not more) about an individual’s level of functioning as their actual answer itself.

After the interview section, which usually lasts about 15 minutes, we interact musically for 30-45 minutes.  I follow a typical session format (which I’ll be happy to share in future posts!) and I add little elements and questions here and there to see what the individuals’ capabilities are physically, cognitively, emotionally, socially, etc.  For instance, I always start with some sort of Hello Song and end with a Goodbye.  During a typical session I might just sing Hello and Goodbye myself as bookends to the session, not requiring any specific input from the client (though remember every client is different and I may change it up from time to time!), but during an assessment, I always ask the client to get involved in the bookends somehow, perhaps to try learning each song with me to see if they can approximate or match pitch, or I might ask them to strum the guitar with me to see how developed their hand-eye coordination is, or if they’re able to strum with a relaxed, open hand.  With every activity we do I’m looking for clues as to how their body moves in general, how their thought process works when I give directions (and what kind of directions they best respond to – complex, simple, written, verbal, etc.), and how they connect emotionally and socially with me during the session.  I watch (and sometimes push) for signs of frustration to see where the limits of an indivual’s abilities are, so that I can see just what our possibilities are for goals and other areas we might address during future sessions.  When I feel that I’ve seen every ability and delay that I can in all of the areas on my form (physical – which includes sensory – cognitive, social, and emotional) then we end the musical interaction portion of things and move on to the post-assessment interview.

So, just as each session I lead has bookends of Hello and Goodbye, every Music Therapy Assessment has the bookend of an interview – before the session I ask what’s being done and seen already, after the session I ask what’s being seen now and what can be done for the future. I want for family members, other professionals, and anyone else in the room to tell me what they’ve noticed so that I can so I can ensure that we’re all seeing the same basic things and gauge how enthusiastic they are about the prospect of moving forward with therapy.  Then I can validate what they’re seeing with the additional insight my training gives me.  For instance, if a parent says, “they really seemed to be enjoying the music with you,” I can point to eye contact, vocal expressions, and other specific things I noted during my interaction with their child to say “I agree, they were very engaged in what was happening, I think music will serve as a great motivator for X, Y, and Z,” and from there we can segue into talking about goals and the future of treatment.

At that point I pull out my data collection form (which, like my assessment form, is always undergoing new incarnations and transformations!).  The current form consists of three large boxes at the top labeled “A” “B” and “C,” for writing the primary goals or “Target Behaviors” we want to address (i.e., “The client will do this” or “improve this”).  Underneath the Primary Goals, there is room for more specific objectives, like when or how often the client will do this and specific dates or benchmarks for completion of the goal.  Below that is a little table with blanks for each of my activities to be written in as  I complete them and to the right of each, miniature boxes labeled “A” “B” and “C” to coincide with the goals above.  I use those mini boxes to check or tally if and how often a client complies with the goals each letter represents for each activity.  I can then keep a grand total of how many activities or what percentage of the session the client was in accordance with their goals and write additional notes in the space below the table if necessary.  Thus, with all the information gathered from the pre-assessment interview and musical interaction, a plan can be set in place for when we (the client and I) will meet and how we will track and document each their goals, and the therapeutic process can begin.

Now, what can you as the reader take from this?  As I said early in this post, I find myself revitalized by assessments, not just because of the possibilities they provide for the new client and myself, but for the reminder of how what I do impacts lives.  It’s all in the little things – the slightest interaction or request can reflect so much, and cause a ripple effect that reaches further than I or that possible new client could ever see.  Take note of your day-to-day interactions with music, how they influence and sustain you, and take joy in knowing that every little note, every little interaction, counts, and has the potential to do even more for you the more energy and focus you devote to it.  So devote, I charge you – devote and enjoy!

Imagine running into someone you haven’t seen in a long time.  You recognize their face and feel pleased to see them, your arms open wide for a hug and you say “Hello! How ARE you?” before you can realize what you really want to know is Who they are – you’ve completely forgotten their name.

It’s a frightening moment, isn’t it?  Frustrating, too, while you fish for clues by thinking back through the history of your relationship together.  Before you know it, you’ve missed their answer to your question and you’re playing catch-up the entire conversation.  Maybe their name comes to you eventually, maybe it doesn’t.  Either way, you might leave the interaction feeling a little bit silly or embarrassed.

Now imagine living your entire life that way, but not just forgetting people’s names.  Your very thoughts become muddled in the process of trying to articulate them with speech.  You feel like you’re constantly behind the conversation in the room, and when it come your turn to contribute, you know exactly what you intend to say but that’s not what comes out of your mouth.  Eventually, people stop seeking your input at all.

This is how the experience of Global Aphasia was described to me by E., a stroke patient I see weekly who appeared with me at Thursday Music Club for my presentation on Music Therapy this week, and graciously offered her permission for me to share her story here.  Aphasia is a condition commonly seen after a Stroke, whereby the speech centers of the brain are damaged such that both Expressive and Receptive Communication are affected, or in layman’s terms, E.’s ability to both understand what is said to her and structure her own speech is weakened.  She and I have been working together since 2008.  E is a former music teacher and possesses a beautiful voice.  She and I sing together.  You may be asking, “how does she do that if she can’t speak?”  Fun fact:

Music shares neural circuits with speech

The same channels our brain uses to process speech are utilized when listening to and singing music.  Add this to the fact that making music can also activate the motor and vision sensors of the brain, and you have a multi-sensory mode by which qualified professionals can assist a stroke-sufferer in relearning to speak.  Now E’s speech is rather functional at this point.  When we first began, it was more of a struggle to engage her in conversation, but now it flows more easily.  There’s an emotional piece to that puzzle as well.  Think back to the example I used at the start of this post about the panic and frustration sensed by forgetting someone’s name as you’re speaking with them.  I asked you to imagine your entire life that way – going through day to day interactions constantly having to search and refresh your brain’s archives takes a mental and emotional toll.  Today E. and I sing as much to nourish her emotional needs as we do to enhance her speech.  Music was once a major part of her life, and in the months immediately following her stroke, E. told me at her assessment for Music Therapy that she actively avoided music because she didn’t know how to get back into it again (in fact, she didn’t think she could), so it would just upset her to hear it.  Yet, if she sat at a piano she would somehow spontaneously recall how to play and sing “Happy Birthday” (another fun fact, instinctual speech like “Hello,” expletives, and songs like “Happy Birthday” are among the most easy to retain after a Stroke).  Now, after 3 years, E. can enjoy music again, and I was so honored to have her share that re-discovery with the Grand Forks Thursday Music Club.

After our presentation, there was great response from club members, and one question that stuck with me enough to post on: I was asked about migraines, and the possible use of music for pain management.  Now, speech and pain management are two very different animals, and I won’t touch too much on the latter here just yet (You’ll have to come back for more on that later!) but there is one major similarity worth mentioning why music works for both.  In my last post I stated that…

Music provides External Focus

That same quality I cited for aiding in the creating and strengthening of unified relationships also applies to speech and pain management: because music uses so much of the brain, it is possible to strengthen and/or distract other areas while focused on active music making.  A child can receive a shot without crying if she’s focused on mom singing “Twinkle Twinkle,”  just as E. learned to say my name by singing it in an adapted version of “Good Night Ladies.”  The brain can use its focus on music to “trick” other parts of the brain into meeting its needs.

So, until next post…

Here are some things you can do at home to focus and distract your brain (at the same time!):

1. Practice circular breathing.  Some musicians may be familiar with the term “circular breathing” as the process of inhaling and exhaling at the same time in order to sustain a long note on instruments like the didgeridoo, but it has roots in meditation as well.  Imagine a tennis ball sitting at the base of your spine.  As you inhale, the ball travels up your back into the back of your throat, then out your mouth in front of you before gently swooping back down the floor to return to your spine.  There is no holding of the breath either coming in or going out.  Many of us hold our breath like this without even realizing it – I will catch myself holding on the way in when stressed.  Oxygen is necessary for our brains to function – when we deprive it, it deprives us – so keep it well nourished!

2. Find the music that helps you relax.  I’ve said before that the Mozart Effect has been debunked, and while that’s true, I should clarify that it doesn’t mean Mozart (or any music) is ineffective, only that Mozart alone does nothing specific for the human brain.  It’s music of personal value to the listener that has the greatest effect, and the more invested you are in the process of listening to and/or making the music, the more benefit you will receive.  If that’s Mozart, great!  If that’s Grateful Dead, rock on.  Simply find something you find soothing, preferably at a more relaxed temp without too much instrumentation, and tune the world out for a while.

Whatever you find, whatever you do, keep breathing and enjoy!